ABOUT
We're about bringing life into balance.
Life is about balance - the fast and the slow - so we teach two kinds of yoga.
Both are awesome on their own. But practised together - that's when you find your balance.
ENERGIZING YANG
The power up. The detox. The flow. Based on traditional ashtanga and rocket yoga styles, our yang classes will get you fired-up and energised.
Prepare to work a little.
NURTURING YIN
Take a moment to slow things down. Yin yoga is deep, mindful stretching where poses are held for 2-5 minutes to release knots and leave you feeling light. Come dressed in comfy socks and cosy jumpers.
Class Prices
Drop in £8
5 classes - £35
10 classes - £60
(Block bookings valid for 6 months)
All props and mats are provided - feel free to bring your own if you'd like!
HI FOLKS, WE'RE ON RETREAT! OPEN AGAIN SEPT 21ST.
CLASSES
Work Out,
Stretch Hard
SUN
9.30 - 10.30am
Wake up, work out and feel balanced. This is a strong, slow flow to strengthen paired with a few long luscious stretches. Feel calm, fresh and ready for the weekend. Great for beginners and advanced yogis alike.
Get Up & Glow Flow
SAT
9.30am - 10.30am
Kick off your weekend with an energising start. This flow of postures will include some detoxing twists, fun balances and a little bit of core strengthening. You'll leave feeling alert and productive, with a morning glow. An energetic class for all levels.
Stretch & Soothe
SATURDAYS
3.30 - 4.30pm
RESUME AGAIN IN SEPT
A mindful yin practice perfect for winding down. Poses are held for 2-5 minutes to deeply stretch muscles and iron-out any kinks leaving you light and calm for the week ahead. Wear comfy, loose clothing. A calming practice for all levels.
Yin & Yoga Nidra
SUNDAYS
5.00 - 6.15pm
A soothing yin class to unwind after the weekend with slow deep stretching followed by 15mins of relaxing 'yogic sleep'. Every experience level welcome.
EVENTS
Retreat: Italy
Under a Tuscan Sun
Sept 14th-20th 2019
2x yoga classes daily
2x guest teachers
Home-made local food
Private pool & hot spring
£850 sharing twin rooms
Six days of yoga and relaxation with like-minded yogis in the stunning Tuscan countryside!
Situated within a private 30 hectare estate of rolling hills and certified organic agricultural farmland, enjoy a week of Dynamic Rocket yoga in the mornings and Restorative Yin in the evenings. Wander the site’s own forest, olive grove, vineyard, medieval Roman and Etruscan ruins, and a bathe in a natural hot pool.
Yoga Brunch:
Yoga for Willpower
The Solar Chakra
Oct 26th 2019
75 mins yoga
Light Brunch
11am - 1pm
£20
The next in our series of chakra-balancing events; give your confidence a boost with this energising flow focussed on the third chakra - Manipura. This energy centre is where you strengthen your willpower so we'll be taking you through a playful, fiery practice and setting intentions for cultivating your best self. We'll finish with a light healthy brunch of energy-giving organic veggies in our Dining Room.
Nourish your mind, body and soul together with fellow yogis.
CONTACT
Getting Here:
41 Eaton Road
Margate CT9 1XB
(entrance on lower ground)
Free parking at Mill Lane Car Park on Saturdays. Free street parking on Sundays.