Inner Glow, The Quaives
9 - 11th February 2024
Join me for a beautiful springtime retreat in the Kentish countryside. Give yourself a break and get glowing inside and out with me at the stunning The Quaives country house in Kent for 3x days of yoga and healthy country living.
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Twice daily yoga - dynamic in the morning and restorative in the evening
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A variety of yoga styles (rocket, mandala, yin, yoga nidra)
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Elemental activation - grounding earth, energising fire, creative water and heart-opening air practices
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Sound healing workshop
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Cottages or dorm accommodation
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Outdoor hot tub
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Delicious healthy juices, snacks & meals
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Country walks
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Tennis court
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Massages & facials (optional extra)
We'll also take our practices outside (weather permitting) into the beautiful 19 acres of gardens on-site at this country estate that (fun fact!) was the home of Fleetwood Mac's Cristine Mcvie for 25 years before becoming a yoga retreat.
But that's just the beginning, you'll have outdoor hot tubs to soak in, gorgeous cottage accommodation to rest your head, country walks to enjoy, massage treatments and sound healing under the stars. Delicious healthy food will nourish you and as well as our practices together, there will be plenty of time to rest, journal and enjoy time to yourself if you choose.
For more information on the daily schedule and to book your place - go to The Quaives website.