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Workshops
& Events

Learn and explore

If you're looking to improve your yoga practice then a workshop gives you the time to break down poses and get to know the little details and drills that will help take you to the next level.

 

Check below for upcoming workshops and events. 

Sleep Session

Sun 4th December 2022

7 - 8pm at HotPod Margate

A relaxing sleep session charity class to calm your mind before bed. The class will be a deep relaxation session, incorporating Yoga Nidra, led by Meegan, and a dreamy Sound Bath, led by Nicole.

For World Mental Health Day, we would like to raise awareness about the importance of sleep for mental health and raise some money for the mental health charity Mind. We all know there’s a close relationship between sleep and mental health. Living with a mental health problem can affect how well you sleep, and poor sleep can have a negative impact on your mental health.

The class is donation based, 100% of every sale will be donated to Mind via Work for Good.

 

Book your spot with HotPod Margate